{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://ifwta.buzzsprout.com/1072528","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#262 Gewohnheiten ändern leicht gemacht – So gelingt echte Verhaltensänderung","author_name":"IFWTA - Der alternative Gesundheits-Podcast","html":"<iframe src=\"https://ifwta.buzzsprout.com/1072528/episodes/18576010-262-gewohnheiten-andern-leicht-gemacht-so-gelingt-echte-verhaltensanderung?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"IFWTA - Der alternative Gesundheits-Podcast, #262 Gewohnheiten ändern leicht gemacht – So gelingt echte Verhaltensänderung\"></iframe>","height":200,"thumbnail_url":"https://ifwta.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTYzMjE0NDc0LCJwdXIiOiJibG9iX2lkIn19--22757659471f4b18a31a952717435bf3f7f58a12/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20Cover%20IFWT%20Academy%204.png"}